Puerto Rican Garlic Marinade Recipe

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Puerto Rican Garlic Marinade
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Ingredients:

  • 1/2 cup olive oil
  • 1 tbsp salt
  • 2 1/2 tsp black pepper

Directions:

  1. In a blender or food processor, combine olive oil, garlic, salt, and pepper. Process for 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.55 Kcal (534 kJ)
Calories from fat 126.21 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 872.44mg 36%
Potassium 15.35mg 0%
Total Carbs 0.92g 0%
Sugars 0.02g 0%
Dietary Fiber 0.21g 1%
Protein 0.16g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 694.81 Kcal (2909 kJ)
Calories from fat 687.55 Kcal
% Daily Value*
Total Fat 76.39g 22%
Sodium 4752.63mg 36%
Potassium 83.6mg 0%
Total Carbs 5.02g 0%
Sugars 0.12g 0%
Dietary Fiber 1.13g 1%
Protein 0.85g 0%
Vitamin C 2.4mg 1%
Iron 0.5mg 1%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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