Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

  • 2 tbsp olive oil
  • 1 head cauliflower (about 1 1/2 lb.)
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Preheat oven to 425°. Drizzle a 15- x 10-inch jelly-roll pan with 1 Tbsp. olive oil. Cut cauliflower vertically into 1/4-inch-thick slices. Arrange in a single layer on prepared pan. Drizzle cauliflower with remaining olive oil; sprinkle with salt and pepper.
  2. Bake at 425° for 25 to 30 minutes or until golden brown. Sprinkle with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.03 Kcal (1754 kJ)
Calories from fat 252.16 Kcal
% Daily Value*
Total Fat 28.02g 43%
Sodium 1366.93mg 57%
Potassium 2041.83mg 43%
Total Carbs 34.38g 11%
Sugars 13.61g 54%
Dietary Fiber 13.75g 55%
Protein 13.66g 27%
Vitamin C 326.5mg 544%
Iron 0.1mg 0%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 58.87 Kcal (246 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 43%
Sodium 192.03mg 57%
Potassium 286.84mg 43%
Total Carbs 4.83g 11%
Sugars 1.91g 54%
Dietary Fiber 1.93g 55%
Protein 1.92g 27%
Vitamin C 45.9mg 544%
Calcium 21.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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