Roasted Brussels Sprouts and Grapes Recipe

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Roasted Brussels Sprouts and Grapes
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. On a large rimmed baking sheet, toss the brussels sprouts and grapes in the oil, garlic, thyme, 1/2 tsp sale and 1/4 tsp pepper.
  2. Turn the brussels sprouts cut-side down and roast until golden brown and tender, 20-25 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.51 Kcal (517 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 22.55mg 1%
Potassium 443.88mg 9%
Total Carbs 18.18g 6%
Sugars 10.21g 41%
Dietary Fiber 4.03g 16%
Protein 3.18g 6%
Vitamin C 74.7mg 124%
Iron 0.9mg 5%
Calcium 44mg 4%
Amount Per 100 g
Calories 83.44 Kcal (349 kJ)
Calories from fat 32 Kcal
% Daily Value*
Total Fat 3.56g 8%
Sodium 15.23mg 1%
Potassium 299.88mg 9%
Total Carbs 12.28g 6%
Sugars 6.9g 41%
Dietary Fiber 2.72g 16%
Protein 2.15g 6%
Vitamin C 50.5mg 124%
Iron 0.6mg 5%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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