Roasted Grape Chutney Recipe

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Roasted Grape Chutney
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Ingredients:

Directions:

  1. Preheat oven to 425°. Stir together all ingredients. Spread grape mixture on an aluminum foil-lined baking sheet. Bake 20 minutes or until grapes begin to shrivel. Remove from oven, and let cool 30 minutes. Store in refrigerator up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.17 Kcal (1420 kJ)
Calories from fat 126.79 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 1067.9mg 44%
Potassium 598.41mg 13%
Total Carbs 55.37g 18%
Sugars 45.33g 181%
Dietary Fiber 3.53g 14%
Protein 3.17g 6%
Vitamin C 9.7mg 16%
Iron 1.3mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 101.27 Kcal (424 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 22%
Sodium 318.84mg 44%
Potassium 178.67mg 13%
Total Carbs 16.53g 18%
Sugars 13.53g 181%
Dietary Fiber 1.06g 14%
Protein 0.95g 6%
Vitamin C 2.9mg 16%
Iron 0.4mg 7%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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