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Roasted Brussels Sprouts and Red Onions Recipe

Roasted Brussels Sprouts and Red Onions Recipe

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Ingredients:

Serving

40 oz fresh brussels sprouts, trimmed and halved lengthwise (8 cups)
1 red onion, quartered and thinly sliced (1 1/2 cups)
3 tbsp olive oil
1 tsp sugar
1 tsp salt
1/4 tsp pepper
1 tbsp white balsamic vinegar

Directions:

Preheat oven to 375 degrees Fahrenheit.
Line jellyroll pan with foil.
In large bowl, toss sprouts and onion with oil, sugar, salt and pepper.
Spread in single layer in pan.
Roast 35 minutes, stirring halfway through cooking time, until sprouts are tender and lightly browned.
Remove from oven.
Drizzle with vinegar; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.03 Kcal (402 kJ)
Calories from fat	47.27 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Sodium	314.03mg	13%
Potassium	377.06mg	8%
Total Carbs	10.56g	4%
Sugars	3.23g	13%
Dietary Fiber	3.97g	16%
Protein	2.86g	6%
Vitamin C	76.3mg	127%
Iron	0.9mg	5%
Calcium	43mg	4%

Amount Per 100 g
Calories	81.42 Kcal (341 kJ)
Calories from fat	40.08 Kcal
		% Daily Value*
Total Fat	4.45g	8%
Sodium	266.25mg	13%
Potassium	319.69mg	8%
Total Carbs	8.95g	4%
Sugars	2.74g	13%
Dietary Fiber	3.37g	16%
Protein	2.43g	6%
Vitamin C	64.7mg	127%
Iron	0.8mg	5%
Calcium	36.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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