Cauliflower White Bean And Feta Salad Recipe

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Cauliflower White Bean And Feta Salad
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  1. Combine oil and rosemary in small saucepan. Stir over medium heat just until fragrant, about 1 minute. Cool.
  2. Whisk lemon juice, vinegar, lemon peel, salt, and pepper in small bowl.
  3. Combine cauliflower, beans, endive, chives, parsley, and rosemary oil in medium bowl; toss.
  4. Mix in cheese. Add lemon juice mixture and toss to coat. Season salad with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.4 Kcal (1517 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 12.62mg 4%
Sodium 1001.02mg 42%
Potassium 401.42mg 9%
Total Carbs 43.59g 15%
Sugars 2.82g 11%
Dietary Fiber 37.45g 150%
Protein 16.63g 33%
Vitamin C 143.3mg 239%
Iron 12.2mg 68%
Calcium 568.3mg 57%
Amount Per 100 g
Calories 32.34 Kcal (135 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 24%
Cholesterol 1.13mg 4%
Sodium 89.32mg 42%
Potassium 35.82mg 9%
Total Carbs 3.89g 15%
Sugars 0.25g 11%
Dietary Fiber 3.34g 150%
Protein 1.48g 33%
Vitamin C 12.8mg 239%
Iron 1.1mg 68%
Calcium 50.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 7

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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