Cauliflower, White Bean, and Feta Salad Recipe

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Cauliflower, White Bean, and Feta Salad
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  1. Combine oil and rosemary in small saucepan. Stir over medium heat just until fragrant, about 1 minute. Cool.
  2. Whisk lemon juice, vinegar, lemon peel, salt, and pepper in small bowl.
  3. Combine cauliflower, beans, endive, chives, parsley, and rosemary oil in medium bowl; toss. Mix in cheese. Add lemon juice mixture and toss to coat. Season salad with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.28 Kcal (1471 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 12.62mg 4%
Sodium 987.67mg 41%
Potassium 268.37mg 6%
Total Carbs 41.36g 14%
Sugars 1.93g 8%
Dietary Fiber 36.56g 146%
Protein 15.74g 31%
Vitamin C 121.9mg 203%
Iron 12.2mg 68%
Calcium 558.5mg 56%
Amount Per 100 g
Calories 32.64 Kcal (137 kJ)
Calories from fat 12.84 Kcal
% Daily Value*
Total Fat 1.43g 24%
Cholesterol 1.17mg 4%
Sodium 91.77mg 41%
Potassium 24.94mg 6%
Total Carbs 3.84g 14%
Sugars 0.18g 8%
Dietary Fiber 3.4g 146%
Protein 1.46g 31%
Vitamin C 11.3mg 203%
Iron 1.1mg 68%
Calcium 51.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 7

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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