Roasted Almonds with Rosemary Fleur de Sel Recipe

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Roasted Almonds with Rosemary Fleur de Sel
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Line rimmed baking sheet with foil. Spray foil with nonstick spray. Whisk egg white in medium bowl until foamy. Add sugar; whisk until frothy. Whisk in rosemary, fleur de sel, and cayenne. Add nuts; stir. Transfer to baking sheet, spreading nuts in single layer. Bake until golden, stirring every 10 minutes, about 40 minutes. Cool completely on sheet. (Can be made 1 day ahead. Cover; store at room temperature.)
  2. *A type of sea salt, available at specialty foods stores and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.55 Kcal (3720 kJ)
Calories from fat 695.34 Kcal
% Daily Value*
Total Fat 77.26g 119%
Sodium 389.1mg 16%
Potassium 1010.69mg 22%
Total Carbs 33.43g 11%
Sugars 11.36g 45%
Dietary Fiber 15.63g 63%
Protein 32.42g 65%
Vitamin C 1.7mg 3%
Iron 5.1mg 28%
Calcium 375.4mg 38%
Amount Per 100 g
Calories 516.91 Kcal (2164 kJ)
Calories from fat 404.51 Kcal
% Daily Value*
Total Fat 44.95g 119%
Sodium 226.36mg 16%
Potassium 587.96mg 22%
Total Carbs 19.45g 11%
Sugars 6.61g 45%
Dietary Fiber 9.09g 63%
Protein 18.86g 65%
Vitamin C 1mg 3%
Iron 3mg 28%
Calcium 218.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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