Roast Pork With Duck Sauce on Garlic Bread Recipe

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Roast Pork With Duck Sauce on Garlic Bread
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Ingredients:

Directions:

  1. Honey Roasted Loin of Pork: Preheat the oven to 400 degrees F. Mix together the honey and brown sugar. Roll the pork loin in to coat. Roast for 30 to 40 minutes, or until an inserted meat thermometer reads 155 to 160 degrees F. Let rest for 5 to 10 minutes before slicing thinly.
  2. Duck Sauce: Mix together apricot jam, cider vinegar and water.
  3. Garlic Bread: In a saute pan, melt the butter and olive oil. Add the garlic and saute until softened. Let rest for at least 15 minutes. (The longer it rests, the more garlic-y it will be).
  4. Preheat the oven to 400 degrees F. Mix the coriander seeds with the paprika and cumin seeds. Paint the bread halves with the garlic mixture. Sprinkle on the spice mixture. Wrap the load in foil and bake for 10 minutes. Remove the foil, separate the halves, and bake for 5 more minutes, or until crunchy.
  5. Assembly: Cut bread into 4 portions. Shmear with Duck Sauce. Cover with the sliced Honey Roasted Loin and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.26 Kcal (2496 kJ)
Calories from fat 318.88 Kcal
% Daily Value*
Total Fat 35.43g 55%
Cholesterol 104.17mg 35%
Sodium 169.71mg 7%
Potassium 540.24mg 11%
Total Carbs 45.13g 15%
Sugars 30.68g 123%
Dietary Fiber 0.82g 3%
Protein 25.98g 52%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 254.79 Kcal (1067 kJ)
Calories from fat 136.26 Kcal
% Daily Value*
Total Fat 15.14g 55%
Cholesterol 44.51mg 35%
Sodium 72.52mg 7%
Potassium 230.85mg 11%
Total Carbs 19.28g 15%
Sugars 13.11g 123%
Dietary Fiber 0.35g 3%
Protein 11.1g 52%
Vitamin C 1.7mg 7%
Vitamin A 0.1mg 6%
Iron 0.7mg 9%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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