Shredded Adobo Roasted Pork Sandwiches Recipe

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Shredded Adobo Roasted Pork Sandwiches
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Ingredients:

Directions:

  1. In the bowl of a food processor combine the salt, pepper oregano and garlic, and pulse until a paste is formed.
  2. Rub the mixture on the pork and let it sit at room temperature for 1 hour.
  3. Heat the oil in a large ovenproof pan over medium heat.
  4. Add the pork, and brown on all sides.
  5. Add the bay leaf and stock; bring to a boil, and cover.
  6. Reduce heat to low, and simmer for 3-4 hours.
  7. Remove the pork; let cool and shred.
  8. Spread the mayonnaise on the buns, and the cheese.
  9. Pile with the pork, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.39 Kcal (1802 kJ)
Calories from fat 223.12 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 104.23mg 35%
Sodium 2158.12mg 90%
Potassium 691.22mg 15%
Total Carbs 10.33g 3%
Sugars 3.69g 15%
Dietary Fiber 0.85g 3%
Protein 40.39g 81%
Vitamin C 1.4mg 2%
Iron 1.7mg 9%
Calcium 325.6mg 33%
Amount Per 100 g
Calories 125.34 Kcal (525 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 38%
Cholesterol 30.35mg 35%
Sodium 628.48mg 90%
Potassium 201.29mg 15%
Total Carbs 3.01g 3%
Sugars 1.08g 15%
Dietary Fiber 0.25g 3%
Protein 11.76g 81%
Vitamin C 0.4mg 2%
Iron 0.5mg 9%
Calcium 94.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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