Directions:
- Cook chicken in oil. Remove from pan.
- Add remaining ingredients and bring to a boil.
- Add chicken.
- Reduce heat. Simmer for 20 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.18 Kcal (1763 kJ) | ||
| Calories from fat | 249.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 1020.7mg | 43% | |
| Potassium | 336.44mg | 7% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 29.29g | 59% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.9mg | 10% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.69 Kcal (815 kJ) | ||
| Calories from fat | 115.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 43% | |
|---|---|---|---|
| Cholesterol | 62.89mg | 45% | |
| Sodium | 471.8mg | 43% | |
| Potassium | 155.52mg | 7% | |
| Total Carbs | 5.42g | 4% | |
| Sugars | 3.73g | 32% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 13.54g | 59% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 0.9mg | 10% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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