Roast Pork with Apples, Cabbage, and Turnips Recipe

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Roast Pork with Apples, Cabbage, and Turnips
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Ingredients:

Directions:

  1. Preheat oven to 375º.
  2. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add pork; cook 15 minutes, browning on all sides. Remove pork from the pan. Add onion and bacon to pan; sauté 5 minutes or until onion is tender. Return pork to pan. Add apple and remaining ingredients, and bring to a simmer. Place pan in oven. Bake, uncovered, at 375º for 1 hour and 15 minutes or until a thermometer registers 155º, turning pork after 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.47 Kcal (1350 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 29.94mg 10%
Sodium 502.54mg 21%
Potassium 400.31mg 9%
Total Carbs 37.16g 12%
Sugars 18.01g 72%
Dietary Fiber 2.87g 11%
Protein 12.98g 26%
Vitamin C 20.5mg 34%
Iron 0.5mg 3%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 137.84 Kcal (577 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 18%
Cholesterol 12.8mg 10%
Sodium 214.81mg 21%
Potassium 171.11mg 9%
Total Carbs 15.89g 12%
Sugars 7.7g 72%
Dietary Fiber 1.23g 11%
Protein 5.55g 26%
Vitamin C 8.8mg 34%
Iron 0.2mg 3%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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