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Sam's Sweet-and-Sour Pork Recipe

Sam's Sweet-and-Sour Pork Recipe

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Ingredients

Count

Nutrition

1286

Calories

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Ingredients:

Serving

1 tbsp oil
1 lb boneless pork loin, cut into 1/2-inch cubes
1 cup onion, chopped
1 cup green pepper, cut into 3/4-inch cubes
1 cup red pepper, cut into 3/4-inch cubes
1 tsp garlic, minced
1 8- oz. can pineapple chunks, drained
1 cup catsup
1 tbsp brown sugar , packed
1 tbsp white vinegar
1/2 tsp salt
1/4 tsp pepper
cooked rice

Directions:

Heat oil in a large skillet; brown pork on both sides. Add onion, peppers and garlic; cook and stir 5 minutes. Drain; add remaining ingredients except rice.
Cover and simmer 10 minutes, or until pork is tender. Serve over hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1285.97 Kcal (5384 kJ)
Calories from fat	245.28 Kcal
		% Daily Value*
Total Fat	27.25g	42%
Cholesterol	299.38mg	100%
Sodium	3584.48mg	149%
Potassium	3633.59mg	77%
Total Carbs	140.18g	47%
Sugars	109.24g	437%
Dietary Fiber	11.63g	47%
Protein	109.27g	219%
Vitamin C	352mg	587%
Iron	4.7mg	26%
Calcium	176.7mg	18%

Amount Per 100 g
Calories	90.38 Kcal (378 kJ)
Calories from fat	17.24 Kcal
		% Daily Value*
Total Fat	1.92g	42%
Cholesterol	21.04mg	100%
Sodium	251.92mg	149%
Potassium	255.37mg	77%
Total Carbs	9.85g	47%
Sugars	7.68g	437%
Dietary Fiber	0.82g	47%
Protein	7.68g	219%
Vitamin C	24.7mg	587%
Iron	0.3mg	26%
Calcium	12.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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