Pork Loin with Apple, Pear, and Onion Recipe

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Pork Loin with Apple, Pear, and Onion
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  1. Combine first 6 ingredients in a large shallow dish or large zip-top plastic bag. Pierce pork several times with a fork, and add to marinade. Cover dish or seal bag; marinate in refrigerator at least 2 hours.
  2. Preheat oven to 350°.
  3. Remove pork from marinade, reserving marinade. Place pork in a shallow roasting pan; add apple, pear, and onion. Pour reserved marinade over pork, apple, pear, and onion; sprinkle evenly with brown sugar. Bake at 350° for 1 hour or until thermometer registers 155° (slightly pink). Place pork on a serving platter, and let stand 10 minutes.
  4. While pork stands, place flour in a medium saucepan. Carefully pour pan drippings into pan, stirring with a whisk until well blended. Stir in syrup. Bring to a boil; reduce heat, and simmer 1 minute or until gravy begins to thicken.
  5. Slice roast; serve with fruit, onion, and gravy. Garnish with rosemary sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.74 Kcal (455 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 24.95mg 8%
Sodium 166.3mg 7%
Potassium 171.09mg 4%
Total Carbs 14.85g 5%
Sugars 8.23g 33%
Dietary Fiber 1.04g 4%
Protein 8.73g 17%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 123.62 Kcal (518 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 28.36mg 8%
Sodium 189.06mg 7%
Potassium 194.5mg 4%
Total Carbs 16.88g 5%
Sugars 9.36g 33%
Dietary Fiber 1.18g 4%
Protein 9.93g 17%
Vitamin C 2.1mg 3%
Iron 0.7mg 3%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free

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