Maple Horseradish Glazed Beets Recipe

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Maple Horseradish Glazed Beets
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Wrap beets in foil and roast until tender, about 1 hour. When cool enough to handle, peel beets and cut into eighths, then transfer to a bowl.
  3. Melt butter with horseradish, syrup, vinegar, salt, and pepper in a 12-inch heavy skillet over moderate heat. Stir in beets and boil, stirring occasionally, until liquid in skillet is reduced to about 1/4 cup and beets are coated, 4 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.48 Kcal (1786 kJ)
Calories from fat 207.91 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 61.01mg 20%
Sodium 674.67mg 28%
Potassium 1451.51mg 31%
Total Carbs 52.31g 17%
Sugars 39.16g 157%
Dietary Fiber 13.13g 53%
Protein 8.91g 18%
Vitamin C 24.1mg 40%
Vitamin A 0.3mg 9%
Iron 4.3mg 24%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 87.49 Kcal (366 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 36%
Cholesterol 12.51mg 20%
Sodium 138.4mg 28%
Potassium 297.75mg 31%
Total Carbs 10.73g 17%
Sugars 8.03g 157%
Dietary Fiber 2.69g 53%
Protein 1.83g 18%
Vitamin C 4.9mg 40%
Vitamin A 0.1mg 9%
Iron 0.9mg 24%
Calcium 19.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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