Pork Tenderloins with Roasted Potatoes Recipe

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Pork Tenderloins with Roasted Potatoes
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Ingredients:

Directions:

  1. In a small bowl, mix oil, garlic, rosemary, salt and pepper. Place half of the marinade in each of two resealable plastic bags. Add pork to one bag and potatoes to the other bag. Seal bags and turn to coat; refrigerate 8 hours or overnight.
  2. Preheat oven to 425°. Drain and discard marinades. Place meat and potatoes in a greased 2-qt. broiler-safe baking dish. Bake, uncovered, 20-25 minutes or until potatoes are almost tender. Broil 5 in. from heat for 4-5 minutes or until potatoes are tender and a thermometer inserted in pork reads 160°. Let stand 5 minutes before slicing. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.95 Kcal (2470 kJ)
Calories from fat 283.96 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 110.54mg 37%
Sodium 710.86mg 30%
Potassium 1672.27mg 36%
Total Carbs 35.83g 12%
Sugars 2.16g 9%
Dietary Fiber 4.78g 19%
Protein 40.23g 80%
Vitamin C 20.6mg 34%
Iron 4.2mg 23%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 141.57 Kcal (593 kJ)
Calories from fat 68.14 Kcal
% Daily Value*
Total Fat 7.57g 49%
Cholesterol 26.53mg 37%
Sodium 170.58mg 30%
Potassium 401.29mg 36%
Total Carbs 8.6g 12%
Sugars 0.52g 9%
Dietary Fiber 1.15g 19%
Protein 9.65g 80%
Vitamin C 5mg 34%
Iron 1mg 23%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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