Roast Crock Pot Chicken Recipe

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Roast Crock Pot Chicken
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Ingredients:

Directions:

  1. Spray chicken with olive oil spray.
  2. Sprinkle with seasoned salt.
  3. Insert onion and garlic inside cavity of chicken.
  4. Spray inside of crock pot with Pam.
  5. Roll wads of aluminum foil into balls and place in bottom of crock pot.
  6. Put chicken back side down on top of aluminum balls.
  7. DO NOT ADD WATER OR ANY LIQUID.
  8. Cover and cook on low for about 10 hours.
  9. Skin will actually turn brown as in a deli roasted chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.96 Kcal (3370 kJ)
Calories from fat 510.19 Kcal
% Daily Value*
Total Fat 56.69g 87%
Cholesterol 340.13mg 113%
Sodium 264.54mg 11%
Potassium 714.26mg 15%
Protein 68.03g 136%
Vitamin C 11.3mg 19%
Iron 3.8mg 21%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 87%
Cholesterol 90mg 113%
Sodium 70mg 11%
Potassium 189mg 15%
Protein 18g 136%
Vitamin C 3mg 19%
Iron 1mg 21%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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