Crock Pot Chicken Mole Recipe

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Ingredients:

Serving

1 (14 1/2 oz) can diced tomatoes with mild green chilies
1/2 cup chopped onion
1/3 cup slivered almonds or 1/3 cup pumpkin seeds
3 garlic cloves, quartered
2 canned jalapeno peppers, drained
3 tbsp unsweetened cocoa powder
3 tbsp raisins
1 tbsp sesame seeds
1 tsp sugar
1/4 tsp salt
1/4 tsp cinnamon
1/8 tsp ground nutmeg
1/8 ground coriander
2 tbsp quick-cooking tapioca
2 1/2 lbs broiler-fryer chickens, cut up and skinned
2 tbsp pumpkin seeds (to garnish
hot cooked rice

Directions:

In a blender container or food processor bowl, combine undrained tomatoes, onion, nuts, garlic, jalapeno peppers, cocoa powder, raisins, sesame seeds, sugar, salt and spices.
Cover and blend until mixture is a coarse puree.
In the crock pot, place the tapioca.
Add chicken and then the sauce.
Cover, and cook on low for 9 hours.
Serve with hot cooked rice.
And sprinkle with the pumpkin seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	764.19 Kcal (3200 kJ)
Calories from fat	593.6 Kcal
		% Daily Value*
Total Fat	65.96g	101%
Cholesterol	209.27mg	70%
Sodium	224.8mg	9%
Potassium	404.46mg	9%
Total Carbs	13.01g	4%
Sugars	1.85g	7%
Dietary Fiber	2.81g	11%
Protein	28.47g	57%
Vitamin C	7.9mg	13%
Iron	3mg	17%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	319.15 Kcal (1336 kJ)
Calories from fat	247.91 Kcal
		% Daily Value*
Total Fat	27.55g	101%
Cholesterol	87.4mg	70%
Sodium	93.88mg	9%
Potassium	168.91mg	9%
Total Carbs	5.43g	4%
Sugars	0.77g	7%
Dietary Fiber	1.17g	11%
Protein	11.89g	57%
Vitamin C	3.3mg	13%
Iron	1.3mg	17%
Calcium	30mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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