Chicken Paella Recipe

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Chicken Paella
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Ingredients
13
Count
Nutrition
1403
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large deep non-stick skillet, or a paella pan with cover, warm olive oil over medium-high heat.
  2. Season the chicken with salt and pepper on all sides.
  3. Add the chicken, and brown on all sides.
  4. Remove chicken; set aside.
  5. Add in the onion and garlic, saute until translucent.
  6. Stir in the rice, cook for 1 minute.
  7. Add in tomatoes, chicken broth, capers and the cayenne pepper.
  8. Press chicken pieces down into the liquid.
  9. Cover the pan, and bring the liquid to a slow simmer; reduce the heat to very low.
  10. Cook until the rice is tender (about 30-40 minutes).
  11. Top with olives and peas; stir very gently.
  12. Arrange the pepper strips on top of the paella.
  13. Cover the pan again, cook for 3-4 minutes, or until the peas are hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1402.76 Kcal (5873 kJ)
Calories from fat 1217.13 Kcal
% Daily Value*
Total Fat 135.24g 208%
Cholesterol 297.28mg 99%
Sodium 950.02mg 40%
Potassium 647.13mg 14%
Total Carbs 13.64g 5%
Sugars 4.2g 17%
Dietary Fiber 3.01g 12%
Protein 30.73g 61%
Vitamin C 59.9mg 100%
Iron 10.3mg 57%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 240.03 Kcal (1005 kJ)
Calories from fat 208.26 Kcal
% Daily Value*
Total Fat 23.14g 208%
Cholesterol 50.87mg 99%
Sodium 162.56mg 40%
Potassium 110.73mg 14%
Total Carbs 2.33g 5%
Sugars 0.72g 17%
Dietary Fiber 0.51g 12%
Protein 5.26g 61%
Vitamin C 10.2mg 100%
Iron 1.8mg 57%
Calcium 9.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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