Directions:
- Crumple three pieces of aluminum foil and place in the middle of your slow cooker.
- Add wine, garlic, onion, celery and carrot.
- Place chicken on top of aluminum foil. (You may have to push the chicken down a bit so it'll all fit in there!).
- Sprinkle chicken with herbs, salt and pepper.
- Set slow cooker to high and cook for 1/2 hour per pound.
- When ready, stick a meat thermometer into leg to ensure it is done. Transfer chicken to a roasting pan and set oven to 500º Fahrenheit.
- Roast for 8-10 minutes, or until skin is golden brown.
- Serve with roast root vegetables, mashed potatoes, or anything else you'd like!
- The best part of this recipe? After your done cooking everything, you'll have a considerable amount of jus left over from the chicken. Whisk it with some cornstarch for a truly delicious gravy, or save it in your fridge or freezer for at-the-ready soup stock when you need it in a pinch. (It's so much better than bouillon.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.62 Kcal (1602 kJ) | ||
| Calories from fat | 229.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.52g | 39% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 51% | |
| Sodium | 131.66mg | 5% | |
| Potassium | 396.17mg | 8% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 30.88g | 62% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.82 Kcal (778 kJ) | ||
| Calories from fat | 111.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 39% | |
|---|---|---|---|
| Cholesterol | 74.33mg | 51% | |
| Sodium | 63.94mg | 5% | |
| Potassium | 192.4mg | 8% | |
| Total Carbs | 1.08g | 1% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 15g | 62% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 0.8mg | 10% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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