Risi E Bisi Recipe

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Risi E Bisi
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Ingredients:

Directions:

  1. In medium saucepan over medium heat, melt butter.
  2. Add onion and cook until softened, about 5 minutes.
  3. Meanwhile, in another saucepan, bring chicken stock to boil.
  4. Lower heat and keep stock at a simmer.
  5. Add rice to pan with onions and cook, stirring until all grains are coated, about 1 minute.
  6. Add wine and cook, stirring until wine is absorbed, about 1 minute more.
  7. Add 1/2 cup stock and simmer, stirring frequently, until almost absorbed.
  8. Continue cooking in this manner, adding stock 1/2 cup at a time, until all liquid is absorbed and rice is tender, about 35 to 40 minutes.
  9. Stir in peas, milk and cheese.
  10. Cook until heated through, about 3 minutes.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.56 Kcal (530 kJ)
Calories from fat 42.53 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 13.76mg 5%
Sodium 322.2mg 13%
Potassium 250.29mg 5%
Total Carbs 11.7g 4%
Sugars 5.5g 22%
Dietary Fiber 1.38g 6%
Protein 7.96g 16%
Vitamin C 5mg 8%
Iron 0.5mg 3%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 56.96 Kcal (238 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 7%
Cholesterol 6.19mg 5%
Sodium 145mg 13%
Potassium 112.64mg 5%
Total Carbs 5.26g 4%
Sugars 2.48g 22%
Dietary Fiber 0.62g 6%
Protein 3.58g 16%
Vitamin C 2.2mg 8%
Iron 0.2mg 3%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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