Directions:
- Thin the coconut milk with the water.
- Add the rice, salt and cinnamon.
- Bring to a boil, then cover and reduce heat. Simmer for 20 minutes or until the rice is done.
- Fluff the rice with a fork and let stand covered for 10 minutes.
- Meanwhile, cut and seed the papaya, then finely dice it. Mash half of the dice and keep the other half as-is.
- Put both the mashed papaya and the diced papaya into the rice and mix, warming over the stove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.79 Kcal (1310 kJ) | ||
| Calories from fat | 175.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 30% | |
|---|---|---|---|
| Sodium | 208.43mg | 9% | |
| Potassium | 286.95mg | 6% | |
| Total Carbs | 33.53g | 11% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 2.9mg | 16% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.56 Kcal (877 kJ) | ||
| Calories from fat | 117.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 30% | |
|---|---|---|---|
| Sodium | 139.64mg | 9% | |
| Potassium | 192.25mg | 6% | |
| Total Carbs | 22.46g | 11% | |
| Sugars | 3.01g | 18% | |
| Dietary Fiber | 1.72g | 10% | |
| Protein | 2.6g | 8% | |
| Vitamin C | 12.3mg | 31% | |
| Iron | 2mg | 16% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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