Risi Bisi Recipe

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Risi Bisi
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Ingredients:

Directions:

  1. Combine rice, onion, and garlic in bowl of a slow cooker. Pour chicken broth and water into a small saucepan and bring to a boil over high heat.
  2. Stir boiling liquid, Italian seasoning, and basil into rice mixture. Cover and cook on low setting for 2 to 3 hours, until liquid is absorbed. Stir in peas. Cover and cook 1 hour. Stir in cheese. Spoon into a serving dish and sprinkle with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.82 Kcal (531 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 3.67mg 1%
Sodium 99.84mg 4%
Potassium 94.23mg 2%
Total Carbs 16.16g 5%
Sugars 1.35g 5%
Dietary Fiber 1.05g 4%
Protein 4.32g 9%
Vitamin C 6.5mg 11%
Iron 1.2mg 6%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 111.87 Kcal (468 kJ)
Calories from fat 40.06 Kcal
% Daily Value*
Total Fat 4.45g 8%
Cholesterol 3.23mg 1%
Sodium 88.07mg 4%
Potassium 83.11mg 2%
Total Carbs 14.26g 5%
Sugars 1.2g 5%
Dietary Fiber 0.92g 4%
Protein 3.81g 9%
Vitamin C 5.7mg 11%
Iron 1mg 6%
Calcium 61.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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