Ricotta Parfait Recipe

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Ricotta Parfait
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Ingredients:

  • for the parfait
  • 375 g ricotta
  • 5 tbsp lemon syrup
  • 4 tbsp powder sugar
  • for the decoration
  • 1 egg
  • 6 g vanilla
  • 50 g flour
  • 1 pinch of salt

Directions:

  1. Preheat oven to 180°C.
  2. Mix egg with the other ingredients.
  3. Pour it into a plastic bag and press forms on a baking paper.
  4. Bake for 5 minutes.
  5. Mix lemon syrup with ricotta, lemon zest and lemon juice, add powder sugar.
  6. Beat cream and mix with the ricotta mixture.
  7. Pour in forms and let it freeze for about 3 hours.
  8. Do not forget the get it out from the freezer about 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.84 Kcal (2005 kJ)
Calories from fat 238.62 Kcal
% Daily Value*
Total Fat 26.51g 41%
Cholesterol 91.51mg 31%
Sodium 557.5mg 23%
Potassium 711.97mg 15%
Total Carbs 44.85g 15%
Sugars 21.88g 88%
Dietary Fiber 1.47g 6%
Protein 15.44g 31%
Vitamin C 7.8mg 13%
Iron 0.9mg 5%
Calcium 255.4mg 26%
Amount Per 100 g
Calories 232.63 Kcal (974 kJ)
Calories from fat 115.93 Kcal
% Daily Value*
Total Fat 12.88g 41%
Cholesterol 44.46mg 31%
Sodium 270.84mg 23%
Potassium 345.89mg 15%
Total Carbs 21.79g 15%
Sugars 10.63g 88%
Dietary Fiber 0.72g 6%
Protein 7.5g 31%
Vitamin C 3.8mg 13%
Iron 0.4mg 5%
Calcium 124.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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