Walnut Squares Recipe

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Walnut Squares
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Ingredients:

  • 1 egg
  • 1/2 tsp vanilla
  • 1/2 cup flour
  • 1/2 tsp salt
  • 1/8 tsp baking soda

Directions:

  1. Preheat oven to 325 degrees, grease well an 8 square pan.
  2. Beat egg until foamy, beat in brown sugar and vanilla.
  3. Sift together dry ingredients, mix into to egg mixture, stir in walnuts.
  4. Bake until the top has a dull crust about 25 minutes, cut into squares while warm, cool and then remove from the pan.
  5. Easily doubled, bake in a 9x13 pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.33 Kcal (4502 kJ)
Calories from fat 420.88 Kcal
% Daily Value*
Total Fat 46.76g 72%
Cholesterol 81.84mg 27%
Sodium 1560.58mg 65%
Potassium 578.56mg 12%
Total Carbs 151.67g 51%
Sugars 107.46g 430%
Dietary Fiber 8.52g 34%
Protein 22.59g 45%
Vitamin C 1.3mg 2%
Iron 5.8mg 32%
Calcium 252.8mg 25%
Amount Per 100 g
Calories 419.24 Kcal (1755 kJ)
Calories from fat 164.09 Kcal
% Daily Value*
Total Fat 18.23g 72%
Cholesterol 31.91mg 27%
Sodium 608.41mg 65%
Potassium 225.56mg 12%
Total Carbs 59.13g 51%
Sugars 41.9g 430%
Dietary Fiber 3.32g 34%
Protein 8.81g 45%
Vitamin C 0.5mg 2%
Iron 2.3mg 32%
Calcium 98.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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