Raspberry, Ricotta, and Chocolate Parfaits Recipe

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Raspberry, Ricotta, and Chocolate Parfaits
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Ingredients
9
Count
Nutrition
1349
Calories
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Ingredients:

Directions:

  1. Toss berries with sugar and brandy in a bowl, mixing gently. Let stand at room temperature, stirring occasionally, until sugar dissolves and berries render some juice, about 1 hour.
  2. Purée ricotta, honey, and vanilla in a food processor until very smooth. Transfer to a bowl; stir in chocolate and pistachios.
  3. Whip cream to firm peaks. Gently fold into ricotta mixture.
  4. Divide berries and their juices among 4 glasses. Top each with ricotta mixture. With a vegetable peeler, shave a little more chocolate over each.
  5. *Such as Bellwether Farms (CA) or Calabro Cheese (CT).
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1349.32 Kcal (5649 kJ)
Calories from fat 666.92 Kcal
% Daily Value*
Total Fat 74.1g 114%
Cholesterol 246.22mg 82%
Sodium 347.08mg 14%
Potassium 1080.91mg 23%
Total Carbs 132.58g 44%
Sugars 87.79g 351%
Dietary Fiber 25.41g 102%
Protein 47.87g 96%
Vitamin C 89.8mg 150%
Iron 4.1mg 23%
Calcium 906mg 91%
Amount Per 100 g
Calories 155.92 Kcal (653 kJ)
Calories from fat 77.06 Kcal
% Daily Value*
Total Fat 8.56g 114%
Cholesterol 28.45mg 82%
Sodium 40.11mg 14%
Potassium 124.9mg 23%
Total Carbs 15.32g 44%
Sugars 10.14g 351%
Dietary Fiber 2.94g 102%
Protein 5.53g 96%
Vitamin C 10.4mg 150%
Iron 0.5mg 23%
Calcium 104.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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