Calories in Usda Cheese, ricotta, whole milk

653Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 375 g
Calories 652.5 Kcal (2732 kJ)
Calories from fat 438.08 Kcal
% Daily Value*
Total Fat 48.68g 75%
Saturated Fat 31.13g 156%
Cholesterol 191.25mg 64%
Sodium 315mg 13%
Potassium 393.75mg 8%
Total Carbs 11.4g 4%
Sugars 1.01g 4%
Protein 42.23g 84%
Vitamin A 0.5mg 15%
Iron 1.4mg 8%
Calcium 776.3mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 375 g
  • Cal: 32.6 %
  • Fat: 74.9 %
  • Carb: 3.8 %
  • Prot: 84.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (67.5%)
  • Protein (25.7%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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