Rice Pudding with Pistachios, Raisins and Saffron Recipe

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Rice Pudding with Pistachios, Raisins and Saffron
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Ingredients:

Directions:

  1. Simmer milk with rice, sugar, cardamom, and saffron in 7- to 8-quart heavy pot, stirring often, until reduced by half, 45 to 50 minutes. Discard cardamom.
  2. Heat ghee in a heavy skillet over moderate heat until melted, then cook pistachios and raisins, stirring, until nuts are lightly browned, about 2 minutes. Stir half of pistachio mixture into payasam and sprinkle remainder on top.
  3. Cooks' notes: · Serve payasam warm or chilled. · You can make payasam, without pistachio mixture, 1 day ahead and chill, covered. Cook nut mixture just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.59 Kcal (1828 kJ)
Calories from fat 85.48 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 19.16mg 6%
Sodium 139.49mg 6%
Potassium 718.39mg 15%
Total Carbs 74.47g 25%
Sugars 44.87g 179%
Dietary Fiber 1.58g 6%
Protein 13.45g 27%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 416.8mg 42%
Amount Per 100 g
Calories 107.75 Kcal (451 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 15%
Cholesterol 4.73mg 6%
Sodium 34.43mg 6%
Potassium 177.29mg 15%
Total Carbs 18.38g 25%
Sugars 11.07g 179%
Dietary Fiber 0.39g 6%
Protein 3.32g 27%
Vitamin C 0.3mg 2%
Iron 0.2mg 4%
Calcium 102.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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