Rice-a-roni Salad Recipe

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Rice-a-roni Salad
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Ingredients:

Directions:

  1. Cook rice-a-roni and combine with rest of the ingredients. Service warm or cold. If served cold, best if the salad sits overnight first.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.35 Kcal (190 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 2.1mg 1%
Sodium 37.41mg 2%
Potassium 65.96mg 1%
Total Carbs 2.5g 1%
Sugars 1.92g 8%
Dietary Fiber 0.89g 4%
Protein 0.48g 1%
Vitamin C 4.7mg 8%
Iron 0.5mg 3%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 109.27 Kcal (457 kJ)
Calories from fat 82.84 Kcal
% Daily Value*
Total Fat 9.2g 6%
Cholesterol 5.06mg 1%
Sodium 90.14mg 2%
Potassium 158.93mg 1%
Total Carbs 6.02g 1%
Sugars 4.61g 8%
Dietary Fiber 2.13g 4%
Protein 1.14g 1%
Vitamin C 11.4mg 8%
Iron 1.2mg 3%
Calcium 51.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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