Dry Rub for Steaks Recipe

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Dry Rub for Steaks
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Ingredients:

Directions:

  1. Mix all ingredients and rub onto steak. Refrigerate for 30 minutes. Heat grill to a medium heat. Grill on both sides 4-6 minutes depending on how well done you like your steak. Enjoy with your favorite steak sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.13 Kcal (63 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 314.36mg 13%
Potassium 63.89mg 1%
Total Carbs 3.28g 1%
Sugars 1.79g 7%
Dietary Fiber 0.97g 4%
Protein 0.43g 1%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 276.95 Kcal (1160 kJ)
Calories from fat 62.71 Kcal
% Daily Value*
Total Fat 6.97g 1%
Sodium 5754.78mg 13%
Potassium 1169.56mg 1%
Total Carbs 59.96g 1%
Sugars 32.8g 7%
Dietary Fiber 17.77g 4%
Protein 7.86g 1%
Vitamin C 3.7mg 0%
Vitamin A 0.8mg 1%
Iron 9.7mg 3%
Calcium 169.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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