Cajun Country Smoked Ribs Recipe

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Cajun Country Smoked Ribs
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Ingredients:

Directions:

  1. Combine seasonings. Rub half of this on ribs the night before you plan to cook them. Refrigerate.
  2. Prepare the smoker.
  3. Remove ribs from refrigerator 25-30 minutes prior to when you plan on placing them on smoker. Rub in remaining seasoning mixture.
  4. Cook on smoker for 2.5 to 3 hours.** They should be done and quite tender with a coating of crispy spices on the suface.
  5. **As with all methods of outdoor cooking and variations of fire temperatures, cook according to your particular fire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.02 Kcal (1796 kJ)
Calories from fat 155.46 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 209.79mg 70%
Sodium 203.24mg 8%
Potassium 1064.14mg 23%
Total Carbs 7.88g 3%
Sugars 3.3g 13%
Dietary Fiber 1.62g 6%
Protein 60.39g 121%
Vitamin C 0.7mg 1%
Iron 3.8mg 21%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 144.52 Kcal (605 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 27%
Cholesterol 70.67mg 70%
Sodium 68.46mg 8%
Potassium 358.46mg 23%
Total Carbs 2.65g 3%
Sugars 1.11g 13%
Dietary Fiber 0.55g 6%
Protein 20.34g 121%
Vitamin C 0.2mg 1%
Iron 1.3mg 21%
Calcium 31.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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