Directions:
- Brown ground beef.
- Add onions and continue browning.
- Add garlic (be careful not to burn the garlic).
- Add the rest of the ingredients except for the Buns and the French's French Fried Onions.
- Simmer the sauce for at least 30 minutes to enhance the flavour.
- Slice the buns and toast them if you prefer. (Sometimes I toast them in the oven with butter and garlic).
- Add the meat mixture to one side of the bun.
- Top the meat with some FFF onions.
- Add the top of the bun and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.28 Kcal (1952 kJ) | ||
| Calories from fat | 191.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 51.86mg | 17% | |
| Sodium | 506.56mg | 21% | |
| Potassium | 300.74mg | 6% | |
| Total Carbs | 48.54g | 16% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 21.62g | 43% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.66 Kcal (903 kJ) | ||
| Calories from fat | 88.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 33% | |
|---|---|---|---|
| Cholesterol | 23.99mg | 17% | |
| Sodium | 234.29mg | 21% | |
| Potassium | 139.09mg | 6% | |
| Total Carbs | 22.45g | 16% | |
| Sugars | 5.32g | 46% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 10g | 43% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.3mg | 15% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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