Directions:
- Place onions in bottom of slow cooker, then place brisket, fat side up on top of onions. Sprinnkle garlic n top. Combine ketchup, vinegar, and brown sugar in small bowl and then rub into beef. Add enough water to coat the bottom of the cooker. Cover crockpot and cook on low 8-10 hours.
- For gravy, remove brisket from the slow cooker place on serving plate, and cover tighly with foil. Turn crockpot temperature to high. Mix flour with 1/3 cup water, add to crock pot and bring to a boil, stirring frequently with wire wisk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.04 Kcal (1051 kJ) | ||
| Calories from fat | 160.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 1490.96mg | 62% | |
| Potassium | 363.6mg | 8% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 17.45g | 35% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 2.4mg | 13% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.62 Kcal (760 kJ) | ||
| Calories from fat | 116.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 27% | |
|---|---|---|---|
| Cholesterol | 44.3mg | 20% | |
| Sodium | 1078.64mg | 62% | |
| Potassium | 263.05mg | 8% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 12.63g | 35% | |
| Vitamin C | 23.3mg | 54% | |
| Iron | 1.7mg | 13% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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