Directions:
- Put thickly slices onion and crushed garlic in the bottom of the slow-cooker.
- Stir in broth, BBQ sauce, sugar, vinegar and pepper.
- Add pork roast gently.
- Cover and cook on high 6-8 hours until fork tender.
- Remove pork from slow-cooker.
- Combine cornstarch and water in a small bowl, until blended.
- Stir into sauce mixture in slow-cooker, bring to a boil.
- Boil 4 to 5 minutes or until slightly thickened.
- Shred pork using two forks.
- Split hamburger rolls.
- Strain sauce into medium bowl (discard the onions and garlic)
- Serve pork on sandwich rolls topped with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.75 Kcal (2473 kJ) | ||
| Calories from fat | 143.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.91g | 24% | |
|---|---|---|---|
| Cholesterol | 158.73mg | 53% | |
| Sodium | 187.19mg | 8% | |
| Potassium | 963.91mg | 21% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 50.69g | 101% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.96 Kcal (737 kJ) | ||
| Calories from fat | 42.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 24% | |
|---|---|---|---|
| Cholesterol | 47.28mg | 53% | |
| Sodium | 55.76mg | 8% | |
| Potassium | 287.11mg | 21% | |
| Total Carbs | 5.12g | 6% | |
| Sugars | 3.72g | 50% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 15.1g | 101% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.8mg | 16% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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