Calories in Usda Cheese, ricotta, whole milk

1070Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 2.5 cup
Calories 1070.1 Kcal (4480 kJ)
Calories from fat 718.44 Kcal
% Daily Value*
Total Fat 79.83g 123%
Saturated Fat 51.05g 255%
Cholesterol 313.65mg 105%
Sodium 516.6mg 22%
Potassium 645.75mg 14%
Total Carbs 18.7g 6%
Sugars 1.66g 7%
Protein 69.25g 138%
Vitamin A 0.7mg 25%
Iron 2.3mg 13%
Calcium 1273.1mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1070 calories) 615 g
  • Cal: 53.5 %
  • Fat: 122.8 %
  • Carb: 6.2 %
  • Prot: 138.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (67.2%)
  • Protein (25.7%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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