Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients:

Directions:

  1. Cook lasagna noodles 10-12 minutes or until tender but firm. Drain; rinse with cold water. Drain well.
  2. In a large skillet, cook onion, mushrooms, and garlic in hot margarine until tender but not brown. Stir in sweet peppers. Set aside.
  3. Pat spinach dry with paper towels. In a medium bowl, stir together spinach, ricotta cheese, mozarella cheese, the 1/2 cup parmesan cheese, eggs, basil, oregano, and 1/4 teaspoon peppers. Stir sweet pepper mixture into spinach mixture.
  4. Spread 1/2 cup of spaghetti sauce evenly in a 3 quart rectangular baking dish.
  5. Arrange 3 lasagna noodles over sauce.
  6. Layer noodles with half the sweet pepper/spinach mixture and 1 cup of spaghetti sauce.
  7. Repeat layers, ending up with noodles.
  8. Spoon remaining sauce over the top. Sprinkle with the 1/4 cup parmesan cheese.
  9. Bake covered at 375 for 20 minutes. Uncover and bake about 10 minutes or until heated through. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.28 Kcal (1106 kJ)
Calories from fat 135.54 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 77.55mg 26%
Sodium 923.58mg 38%
Potassium 615.61mg 13%
Total Carbs 17.14g 6%
Sugars 7.66g 31%
Dietary Fiber 2g 8%
Protein 16.16g 32%
Vitamin C 32.8mg 55%
Vitamin A 0.4mg 13%
Iron 8.5mg 47%
Calcium 365.4mg 37%
Amount Per 100 g
Calories 93.38 Kcal (391 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 23%
Cholesterol 27.4mg 26%
Sodium 326.35mg 38%
Potassium 217.53mg 13%
Total Carbs 6.06g 6%
Sugars 2.71g 31%
Dietary Fiber 0.71g 8%
Protein 5.71g 32%
Vitamin C 11.6mg 55%
Vitamin A 0.1mg 13%
Iron 3mg 47%
Calcium 129.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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