Red Cabbage and Pears Recipe

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Ingredients:

Serving

1 medium head red cabbage, chopped
1 medium onion, chopped
2 tbsp vegetable oil
2 bartlett pears
1 tbsp lemon juice
1 tbsp sugar
3/4 tsp salt
1/2 tsp pepper

Directions:

Cook cabbage and onion in hot oil in a large nonstick skillet or Dutch oven over medium-low heat, stirring occasionally, 30 minutes.
Meanwhile, peel and chop pears; toss with lemon juice. Stir pear mixture, sugar, salt, and pepper into cabbage mixture. Cook, stirring occasionally, 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.94 Kcal (3345 kJ)
Calories from fat	245.11 Kcal
		% Daily Value*
Total Fat	27.23g	42%
Sodium	1979.12mg	82%
Potassium	2588.42mg	55%
Total Carbs	131.53g	44%
Sugars	81.67g	327%
Dietary Fiber	29.89g	120%
Protein	9.61g	19%
Vitamin C	506mg	843%
Iron	8.5mg	47%
Calcium	441.9mg	44%

Amount Per 100 g
Calories	58.78 Kcal (246 kJ)
Calories from fat	18.03 Kcal
		% Daily Value*
Total Fat	2g	42%
Sodium	145.62mg	82%
Potassium	190.45mg	55%
Total Carbs	9.68g	44%
Sugars	6.01g	327%
Dietary Fiber	2.2g	120%
Protein	0.71g	19%
Vitamin C	37.2mg	843%
Iron	0.6mg	47%
Calcium	32.5mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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