Red Bean Soup With Andouille Sausage (Crock Pot) Recipe

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Red Bean Soup With Andouille Sausage (Crock Pot)
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Ingredients:

Directions:

  1. Melt butter in large saucepan. Add onion, garlic, celery and green pepper. Cook and stir for five minutes. Place in slow cooker.
  2. Add broth, ham or ham hock, beans, bay leaf and other seasonings. Cover and cook on high for two hours.
  3. Remove ham hock if you used it. Cut off what meat you can and add it to the crock pot. Add parsnips or white potatoes and sweet potato. Cover and cook for an additional two hours.
  4. Add sausage. Cover and cook for an additional 30 minutes or until heated through. Discard bay leaf. Salt and pepper to taste and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.38 Kcal (1304 kJ)
Calories from fat 186.3 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 65.31mg 22%
Sodium 1613.15mg 67%
Potassium 651.07mg 14%
Total Carbs 11.28g 4%
Sugars 3.98g 16%
Dietary Fiber 1.72g 7%
Protein 16.49g 33%
Vitamin C 30.1mg 50%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 67.41 Kcal (282 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 32%
Cholesterol 14.14mg 22%
Sodium 349.22mg 67%
Potassium 140.95mg 14%
Total Carbs 2.44g 4%
Sugars 0.86g 16%
Dietary Fiber 0.37g 7%
Protein 3.57g 33%
Vitamin C 6.5mg 50%
Iron 0.5mg 12%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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