Chicken Vegetable Soup Recipe

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Chicken Vegetable Soup
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Ingredients:

Directions:

  1. In soup pot, saute chicken in butter for 3 minutes.
  2. Add onion, celery, green pepper and garlic.
  3. Saute for another 3 minutes.
  4. Add broth, boullion, thyme and pepper.
  5. Bring to a boil.
  6. Add potatoes and carrots.
  7. Reduce heat and simmer for 20 minutes, or until vegetables are tender.
  8. Remove from heat; quickly stir in cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.81 Kcal (1180 kJ)
Calories from fat 97.39 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 68.76mg 23%
Sodium 3085.48mg 129%
Potassium 1141.39mg 24%
Total Carbs 21.82g 7%
Sugars 8.15g 33%
Dietary Fiber 2.72g 11%
Protein 22.41g 45%
Vitamin C 32.1mg 53%
Vitamin A 0.5mg 16%
Iron 0.7mg 4%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 45.35 Kcal (190 kJ)
Calories from fat 15.67 Kcal
% Daily Value*
Total Fat 1.74g 17%
Cholesterol 11.06mg 23%
Sodium 496.49mg 129%
Potassium 183.66mg 24%
Total Carbs 3.51g 7%
Sugars 1.31g 33%
Dietary Fiber 0.44g 11%
Protein 3.61g 45%
Vitamin C 5.2mg 53%
Vitamin A 0.1mg 16%
Iron 0.1mg 4%
Calcium 13.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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