Really Onion Dip (Food Network Kitchens) Recipe

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 Really  Onion Dip (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. In a roasting pan, rub the 2 onions in their skins with the 2 tablespoons oil. Bake until squishy soft, turning them once, about 45 minutes. Set aside to cool completely. Peel the onions and set aside.
  3. Meanwhile, finely dice the remaining onion. Preheat a large, heavy-bottomed skillet over medium-high heat. Add the remaining 1 cup oil and heat until hot. Add the diced onion and cook, stirring occasionally, until they just begin to lightly brown, about 5 minutes. Lower the heat to medium-low and continue to cook, stirring occasionally, until golden brown, about 18 minutes more. Strain the onions through a sieve over a bowl. Transfer the onions to a paper towel-lined plate and spread them into a single layer. Reserve 1/4 cup of the onion oil and let it cool completely. (Reserve the remaining oil for dressings or marinades.)
  4. Puree the roasted onions in a food processor. Add the mayonnaise, sour cream, vinegar, and salt, and pulse until smooth. While the motor is running, drizzle in the 1/4 cup of reserved onion oil until incorporated. Season with pepper and hot sauce, to taste. Transfer the onion dip to a serving bowl and stir in the scallion. Refrigerate until very thick, about 3 hours or overnight.
  5. When ready to serve top with the fried onions. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.69 Kcal (5643 kJ)
Calories from fat 1304.1 Kcal
% Daily Value*
Total Fat 144.9g 223%
Cholesterol 56.26mg 19%
Sodium 1786.57mg 74%
Potassium 226.14mg 5%
Total Carbs 11.08g 4%
Sugars 5.66g 23%
Dietary Fiber 1.89g 8%
Protein 3.29g 7%
Vitamin C 7.5mg 13%
Iron 0.1mg 0%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 457.88 Kcal (1917 kJ)
Calories from fat 443.07 Kcal
% Daily Value*
Total Fat 49.23g 223%
Cholesterol 19.12mg 19%
Sodium 606.98mg 74%
Potassium 76.83mg 5%
Total Carbs 3.76g 4%
Sugars 1.92g 23%
Dietary Fiber 0.64g 8%
Protein 1.12g 7%
Vitamin C 2.6mg 13%
Calcium 25.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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