Chris' Chicken Salad Recipe

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Chris' Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.39 Kcal (1136 kJ)
Calories from fat 154.89 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 137.52mg 46%
Sodium 687.24mg 29%
Potassium 288.2mg 6%
Total Carbs 10.02g 3%
Sugars 1.16g 5%
Dietary Fiber 1.15g 5%
Protein 20.01g 40%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 206.11 Kcal (863 kJ)
Calories from fat 117.63 Kcal
% Daily Value*
Total Fat 13.07g 26%
Cholesterol 104.44mg 46%
Sodium 521.93mg 29%
Potassium 218.88mg 6%
Total Carbs 7.61g 3%
Sugars 0.88g 5%
Dietary Fiber 0.87g 5%
Protein 15.19g 40%
Vitamin C 0.7mg 2%
Iron 0.8mg 6%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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