Almond Chicken Salad Recipe

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Almond Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine chicken, grapes, celery, onions and eggs.
  2. In another bowl, combine the next nine ingredients; stir until smooth.
  3. Pour over the chicken mixture and toss gently.
  4. Stir in almonds and serve immediately, or refrigerate and add the almonds just before serving.
  5. Garnish with kiwi if desired.
  6. **Cooking time does not include cooking the chicken or boiling the eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.87 Kcal (2306 kJ)
Calories from fat 375.45 Kcal
% Daily Value*
Total Fat 41.72g 64%
Cholesterol 129.1mg 43%
Sodium 1071.74mg 45%
Potassium 514.12mg 11%
Total Carbs 24.08g 8%
Sugars 5.78g 23%
Dietary Fiber 1.7g 7%
Protein 23.09g 46%
Vitamin C 2.2mg 4%
Iron 1.8mg 10%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 253.04 Kcal (1059 kJ)
Calories from fat 172.46 Kcal
% Daily Value*
Total Fat 19.16g 64%
Cholesterol 59.3mg 43%
Sodium 492.29mg 45%
Potassium 236.16mg 11%
Total Carbs 11.06g 8%
Sugars 2.65g 23%
Dietary Fiber 0.78g 7%
Protein 10.61g 46%
Vitamin C 1mg 4%
Iron 0.8mg 10%
Calcium 35.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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