Raw Apple Pie Recipe

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Raw Apple Pie
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Ingredients:

Directions:

  1. Soak raisins in distilled water.
  2. Using food processor, combine crust ingredients; press into pie pan.
  3. Place all filling ingredients (including water and raisins) into food processor, and pulse until a medium coarseness is achieved.
  4. Place filling into pie crust, sprinkle with coconut if desired, chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.18 Kcal (1856 kJ)
Calories from fat 197.44 Kcal
% Daily Value*
Total Fat 21.94g 34%
Sodium 109.96mg 5%
Potassium 627.79mg 13%
Total Carbs 60.56g 20%
Sugars 33.8g 135%
Dietary Fiber 8.71g 35%
Protein 9.34g 19%
Vitamin C 11.3mg 19%
Iron 2mg 11%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 187.44 Kcal (785 kJ)
Calories from fat 83.5 Kcal
% Daily Value*
Total Fat 9.28g 34%
Sodium 46.51mg 5%
Potassium 265.52mg 13%
Total Carbs 25.61g 20%
Sugars 14.3g 135%
Dietary Fiber 3.68g 35%
Protein 3.95g 19%
Vitamin C 4.8mg 19%
Iron 0.8mg 11%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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