Ranchero Enchilada Casserole Recipe

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Ranchero Enchilada Casserole
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Ingredients:

Directions:

  1. Stir the soup, water, chili powder, garlic powder, chiles, beans, tomato paste, red pepper, chicken and tortillas in a large bowl.
  2. Spoon the chicken mixture into a 2-quart shallow baking dish. Top with the cheese. Cover the baking dish.
  3. Bake at 350 degrees F for 25 minutes or until the mixture is hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.78 Kcal (1925 kJ)
Calories from fat 256.87 Kcal
% Daily Value*
Total Fat 28.54g 44%
Cholesterol 66mg 22%
Sodium 761.59mg 32%
Potassium 716.79mg 15%
Total Carbs 26.87g 9%
Sugars 2.87g 11%
Dietary Fiber 2.97g 12%
Protein 24.84g 50%
Vitamin C 25.8mg 43%
Vitamin A 0.2mg 5%
Iron 5mg 28%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 220.19 Kcal (922 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 44%
Cholesterol 31.61mg 22%
Sodium 364.72mg 32%
Potassium 343.27mg 15%
Total Carbs 12.87g 9%
Sugars 1.37g 11%
Dietary Fiber 1.42g 12%
Protein 11.89g 50%
Vitamin C 12.4mg 43%
Vitamin A 0.1mg 5%
Iron 2.4mg 28%
Calcium 72.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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