Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a large pot over medium heat; cook and stir green bell peppers, onion, and garlic in the hot butter until vegetables are slightly soft, 2 minutes. Stir sausage and ground beef into bell pepper mixture; cook until meat is crumbly and browned, stirring often, 10 to 12 minutes. Drain grease. Season mixture with salt, black pepper, oregano, and garlic powder.
- Mix diced tomatoes, rice, tomato paste, and Worcestershire sauce into meat mixture and bring to a simmer; cook until heated through, about 5 minutes, stirring occasionally. Pour mixture into a large baking dish.
- Whisk tomato soup with water in a bowl until smooth; pour soup over meat mixture. Spread Cheddar cheese over casserole.
- Bake in the preheated oven until casserole is heated through and Cheddar cheese is browned and bubbling, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.81 Kcal (2134 kJ) | ||
| Calories from fat | 334.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.15g | 57% | |
|---|---|---|---|
| Cholesterol | 115.52mg | 39% | |
| Sodium | 676.24mg | 28% | |
| Potassium | 575.41mg | 12% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 26.92g | 54% | |
| Vitamin C | 94.4mg | 157% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 40.2mg | 223% | |
| Calcium | 238.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 161.58 Kcal (677 kJ) | ||
| Calories from fat | 105.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 57% | |
|---|---|---|---|
| Cholesterol | 36.62mg | 39% | |
| Sodium | 214.34mg | 28% | |
| Potassium | 182.38mg | 12% | |
| Total Carbs | 4.78g | 5% | |
| Sugars | 1.81g | 23% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 8.53g | 54% | |
| Vitamin C | 29.9mg | 157% | |
| Vitamin A | 0.7mg | 75% | |
| Iron | 12.7mg | 223% | |
| Calcium | 75.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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