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Amount Per 0.25 cup | |||
Calories | 165.39 Kcal (692 kJ) | ||
Calories from fat | 6.2 Kcal | ||
% Daily Value* | |||
Total Fat | 0.69g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 2.43mg | 0% | |
Potassium | 719.26mg | 15% | |
Total Carbs | 30.24g | 10% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 7.52g | 30% | |
Protein | 10.48g | 21% | |
Iron | 2.4mg | 14% | |
Calcium | 59.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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