Funky Enchilada Casserole Recipe

Posted by
Rate It!
Funky Enchilada Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Heat the oil in a large skillet over medium heat. Add the chicken and season with cumin, Mexican seasoning and cayenne pepper. Stir in the onion and garlic and cook until chicken is browned, about 5 minutes. Add red, yellow and orange peppers; cook and stir for another 5 minutes, then mix in the black beans, kidney beans and corn. Remove from the heat.
  3. Line the bottom and sides of a 9x13 inch baking dish with corn tortillas. Pour in the skillet mixture then top with cilantro and pepperjack cheese.
  4. Bake for 25 to 30 minutes in the preheated oven, until the cheese is starting to brown on top. Let stand for 10 minutes, then serve with your favorite Mexican food toppings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.61 Kcal (2301 kJ)
Calories from fat 265.39 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 129.09mg 43%
Sodium 1075.06mg 45%
Potassium 502.99mg 11%
Total Carbs 33.25g 11%
Sugars 3.03g 12%
Dietary Fiber 5.37g 21%
Protein 31.54g 63%
Vitamin C 53mg 88%
Vitamin A 1mg 33%
Iron 18.4mg 102%
Calcium 636.6mg 64%
Amount Per 100 g
Calories 187.7 Kcal (786 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 45%
Cholesterol 44.09mg 43%
Sodium 367.14mg 45%
Potassium 171.77mg 11%
Total Carbs 11.35g 11%
Sugars 1.03g 12%
Dietary Fiber 1.83g 21%
Protein 10.77g 63%
Vitamin C 18.1mg 88%
Vitamin A 0.3mg 33%
Iron 6.3mg 102%
Calcium 217.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top