Directions:
- Mix all the ingredients together in a pot.
- Bring to a boil & simmer for 20 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.37 Kcal (818 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 2% | |
| Sodium | 953.16mg | 40% | |
| Potassium | 812.58mg | 17% | |
| Total Carbs | 35.2g | 12% | |
| Sugars | 18.27g | 73% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 50.4mg | 84% | |
| Iron | 1.5mg | 9% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 29.82 Kcal (125 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 4% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 2% | |
| Sodium | 145.5mg | 40% | |
| Potassium | 124.04mg | 17% | |
| Total Carbs | 5.37g | 12% | |
| Sugars | 2.79g | 73% | |
| Dietary Fiber | 0.6g | 16% | |
| Protein | 1.73g | 23% | |
| Vitamin C | 7.7mg | 84% | |
| Iron | 0.2mg | 9% | |
| Calcium | 16.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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