Directions:
- On medium heat, melt butter in a non stick pan, add mushrooms & onions saute until cooked.
- Mix boullion with hot water and add to pan.
- Add barley, cook stirring occasionally until broth has cooked down so only a very small amount of liquid remains in bottom of pan.
- Add cream continue cooking and stirring until most of the liquid has cooked down.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.43 Kcal (651 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 13.36mg | 4% | |
| Sodium | 250.66mg | 10% | |
| Potassium | 219.09mg | 5% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.63 Kcal (350 kJ) | ||
| Calories from fat | 23.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 7% | |
|---|---|---|---|
| Cholesterol | 7.19mg | 4% | |
| Sodium | 134.86mg | 10% | |
| Potassium | 117.88mg | 5% | |
| Total Carbs | 13.23g | 8% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 1.8g | 7% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.6mg | 6% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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