Creamy Mushrooms Recipe

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Creamy Mushrooms
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Ingredients:

Directions:

  1. Place mushrooms in a large stockpot; cover with water. Bring to a boil; stir. Reduce heat; cover and simmer for 3 minutes or until tender. Drain well.
  2. In a Dutch oven, melt butter. Stir in flour until smooth; gradually add milk and evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in salt and mushrooms. Cook and stir over medium heat for 3-4 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.29 Kcal (1328 kJ)
Calories from fat 126.11 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 41.17mg 14%
Sodium 656.98mg 27%
Potassium 759.21mg 16%
Total Carbs 36.06g 12%
Sugars 7.23g 29%
Dietary Fiber 1.7g 7%
Protein 11.74g 23%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 93.82 Kcal (393 kJ)
Calories from fat 37.29 Kcal
% Daily Value*
Total Fat 4.14g 22%
Cholesterol 12.17mg 14%
Sodium 194.27mg 27%
Potassium 224.5mg 16%
Total Carbs 10.66g 12%
Sugars 2.14g 29%
Dietary Fiber 0.5g 7%
Protein 3.47g 23%
Vitamin C 1.2mg 7%
Iron 0.5mg 9%
Calcium 54.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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